Birthing with a Village

Having a village, or a community of support, during and after pregnancy can be extremely…

Body Image and Pregnancy

Our bodies go through many changes during pregnancy, some of which we have no control…

Seasonal Depression

Some people enjoy winter’s dazzling snow-powdered landscape, while others find its shorter days and bone-chilling…

Maternal Mental Health and Substance Use Awareness

The PSA on MSA! Welcome back! The Pickles & Ice Cream team has been busy,…

Planning for the Unexpected

Life can come with many surprises, including an unexpected pregnancy. This can be shocking and…

The Importance of Postpartum Nutrition

Congratulations Mama, you did it, you had your baby! The long nine months of nausea,…

How Domestic and Intimate Partner Violence Affect Maternal Mental Health

Millions of people experience domestic and intimate partner violence each year, and it is estimated…

Breast Cancer and Pregnancy

Pregnancy can be such an exciting time in someone’s life that breast cancer may be…

Strengthening Core – Postpartum

Stronger Together Pregnancy can put a lot of strain on the body, especially the musculoskeletal…

Monkeypox and Pregnancy – What You Need to Know

From one pregnant mama to another, the panic is real and understandable. We are three…