Online Prenatal Education Class

In this 90-minute course, we will discuss all the need-to-know information to help you prepare for a happy, healthy pregnancy. Join us to learn about the importance of prenatal visits and prenatal care, the stages of pregnancy and labor, your birthing options, postpartum care, mental health, baby care, and more. Our classes are a judgment-free…

Online Maternal Mental Health Class

In this 90-minute course, we will discuss all the need-to-know information about the many ways to start taking care of your mental health from pregnancy to postpartum. Join us to learn about the signs and symptoms of Perinatal Mood and Anxiety Disorders (PMADs), safety plans, support systems, preparation for emotional and mental difficulties, where to…