How much do you know about labor and delivery? Join us for a 90-minute course and get all the need-to-know information to help you prepare for what you may encounter during and after your baby is born. This class can also be used to help support someone you may know who is about to go…

In this 90-minute course, we will discuss all the need-to-know information to make eating healthier easy for you and your baby. Join us to learn about the maternal nutrition guidelines, the benefits of healthy nutrition for conceiving, breastfeeding, postpartum and development of your baby, and more. Our classes are a judgment-free zone to learn and…

In this 90-minute course, we will discuss all the need-to-know information about maternal substance abuse, and the array of treatment options available! Join us to learn about the four main substances of abuse during pregnancy, common misconceptions, where to seek help, and more. Our classes are a judgment-free zone to learn and ask questions about…

In this 90-minute course, we will discuss all the need-to-know information to help you prepare for a happy, healthy breastfeeding and infant feeding experience. You will learn about the benefits of breastfeeding, how to breastfeed, breastfeeding tips, breastfeeding positions, and how to help your baby get a proper latch. We understand that not all mothers’…

In this 90-minute course, we will discuss all the need–to–know information to help you prepare for a happy, healthy baby care experience. Join us to learn about baby care, diapering tips, baby-safe sleep, bathing, baby health, car seat safety, and more. Our classes are a judgment-free zone to ask questions about everything baby care related!…

In this 90-minute course, we will discuss all the need-to-know information to help you prepare for a happy, healthy pregnancy. Join us to learn about the importance of prenatal visits and prenatal care, the stages of pregnancy and labor, your birthing options, postpartum care, mental health, baby care, and more. Our classes are a judgment-free…

Our classes are a judgment-free zone to ask questions about postpartum health, recovery, Medicaid, insurance, staying healthy, and more! There is no fee and the course is open to any child-bearing person who is currently pregnant or has given birth within the past 6 months. Join us for a 90-minute course and get everything you…

In this 90-minute course, we will discuss all the need-to-know information to help prepare you for the costs and expenses of having a baby. Join us to learn more about budgeting for monthly expenses, banking information, insurance options for yourself and the baby, community resources available for you and the baby, ways to save money,…

In this 90-minute course, we will discuss all the need-to-know information about the many ways to start taking care of your mental health from pregnancy to postpartum. Join us to learn about the signs and symptoms of Perinatal Mood and Anxiety Disorders (PMADs), safety plans, support systems, preparation for emotional and mental difficulties, where to…