Online Maternal Nutrition Class

In this 90-minute course, we will discuss all the need-to-know information to make eating healthier easy for you and your baby. Join us to learn about the maternal nutrition guidelines, the benefits of healthy nutrition for conceiving, breastfeeding, postpartum and development of your baby, and more. Our classes are a judgement-free zone to learn and…

Fathers and Partners Support Class

HMHBGA has partnered with Amerigroup to conduct a monthly 3-part class series on breastfeeding. This is part three. Educator: Chris White | Executive Director, Fatherhood Movement Co-facilitator: Rachel Sun | IBCLC, Masters in Education. Certified Postpartum Doula, & Mother of 3 Our classes are a judgment-free zone to learn about how fathers, support partners, and…

Online Prenatal Education Class

In this 90-minute course, we will discuss all the need-to-know information to help you prepare for a happy, healthy pregnancy. Join us to learn about the importance of prenatal visits and prenatal care, the stages of pregnancy and labor, your birthing options, postpartum care, mental health, baby care, and more. Our classes are a judgment-free…

Online Maternal Mental Health Class

In this 90-minute course, we will discuss all the need-to-know information about the many ways to start taking care of your mental health from pregnancy to postpartum. Join us to learn about the signs and symptoms of Perinatal Mood and Anxiety Disorders (PMADs), safety plans, support systems, preparation for emotional and mental difficulties, where to…