In this 90-minute course, we will discuss all the need-to-know information about the many ways to start taking care of your mental health from pregnancy to postpartum. Join us to learn about the signs and symptoms of Perinatal Mood and Anxiety Disorders (PMADs), safety plans, support systems, preparation for emotional and mental difficulties, where to…
Show up as your authentic self and allow whatever comes up to come out, knowing your Perfectly Imperfect Sisters are here to hold space for you.
Perfectly Imperfect Moms is held the 2nd and 4th Tuesdays at 7:00 to 8:30 p.m. EST
Facilitator: Teresa Smith
Provides holistic birth and postpartum doula services
Soul Coach, speaker, and trainer
“My soul loves empowering, supporting, and watching people grow in this human experience. I am overjoyed to be an important part of so many people evolving into their best selves based on their self-defined metrics.”
“No matter how many books you read, classes you attend or how much advice you’re given, no one can tell you how to parent your baby. Protect the Light, love and nurture them with your whole heart and everything will be amazing!” ~Teresa Smith
Group Questions or Concerns? Email Teresa@PeacefulSoulLLC.com
Pickles & Ice Cream Georgia does not offer crisis management services. If you or someone you know is in immediate danger, please call 911 or visit the nearest ER. For additional support and information, please contact the Georgia Crisis & Access Line 1-800-715-4225.