What is Birth Spacing?

➝ Birth spacing means waiting at least 18 months after the birth of one child before you begin trying for another.

➝ This video explains the benefits of birth spacing along with the consequences of not practicing it.

Birth spacing means waiting at least 18 months after the birth of one child before you begin trying for another. Pregnancy is hard work, and birth spacing gives mom’s body time to recover before bringing a new life into the world. It’s also a chance to bond with baby number 1 with no interruptions!

Want to learn more about birth spacing? Read our article on common birth spacing myths here.